Many of us face many challenges in our day-to-day lives. Some revolve around our family and friends, while others around colleagues and significant others. These challenges typically bring on some of the most difficult tribulations for one to deal with. Typically, these challenges help make us stronger through the help of our Lord Jesus Christ blah blah blah.
write positive antonyms of each word and expand etc.
Feeling Sad?
– Self-critical thoughts
– Pessimistic thoughts
– Thoughts of loss or failure
Feeling Anxious?
– Thoughts of something bad that could happen in the future
– Thoughts of threat, risk or danger
– What-if thoughts
Feeling Anger?
– “should” thoughts
– Thoughts of having been harmed, having been treated unfairly
– Thoughts of rules being broken
Feeling Annoyed?
– A weak form of anger that generally occurs when someone’s behavior provokes you and makes you irritated.
Feeling Guilty?
– Thoughts of having harmed someone
– Thoughts of having done something that goes against your own morals
– Sense of responsibility for a negative outcome
Feeling Discouraged or Desperate?
– Typically occurs when multiple efforts to achieve something do not bring the desired results.
Feeling Shame/Embarrassment?
– Thoughts that other will judge flaws or mistakes in a negative way